Most often, adults have the misconception that martial arts training is a sport only for children and teens. Martial Arts is a way of life and therefore, a sport for any age group.

 

Our innovative and dynamic programs helps you to not only learn to defend you and your family, but also relieve stress, build strength, lose weight and improve your flexibility and gain 

self-confidence.

You can reverse the slump of age with a consistent exercise program. Martial Arts training will help you develop remarkable skills while increasing your strength, endurance, and flexibility. You'll feel young again with the same wisdom you have now. What more could you ask for?!

Out of Shape? No worries! Our innovative yet traditional martial arts program is the best way to get in shape!

Feeling uncoordinated? No problem. We teach everything step-by-step, so you don't have to be a star athlete to get started.

Too busy? Don't worry. You can make significant progress by attending classes just two or three times a week.

Afraid to get hurt? We practice everything in a safe, cooperative, and controlled environment. 

Our martial arts programs allows you to progress at your own pace. Young Elite Athletes will be challenges by the goals they set and the skills required to achieve mastery, while our beginners can trains with other beginners to regain their energy and balance. 

In addition to physical strength, you'll also develop a stronger character and leadership skills with our program. Others around you will be wondering what your secret is as they will begin to notice the improvements in your confidence and happiness. You'll look at daily routines with a new profound self and accomplish so much and more when you train with Dothan and Enterprise Martial Arts Academy!